Kids study stress

Adults are not unique, the stress of these days feels! Children feel stress, long before you grow up. Many children have to cope with things like family conflict, divorce, constant changes in schools, neighborhoods and child care arrangements, peer pressure, and sometimes even violence in their homes or communities. And now many children suffer under "study stress".

Handling depends on a child's personality, maturity and style the impact stress on a child. But it is not always obvious when a child is feeling overwhelmed. A child often has difficulty describe exactly how you feel. Instead of saying "I feel overwhelmed" could say "My stomach hurt."If some kids are stressed you become aggressive cry back to speak or irritable to werden.Andere behavior well but are nervous, anxious or panicky.

What do you do when your child starts badly in school and frequent complaints like dishes:

"I hate school."

"School is so boring."

"My homework is too difficult."

"It's too much work to do."

"I like my teacher."

"I feel sick;" "I really go today?"

"I will make the work." "I dont care."

These are some of the characters of the study stress. At first glance think your child is just whiny lazy and have a bad attitude.However, if you dig deeper in the problem take, may determine that such complaints are signs of stress,.

What are the influence factors, to study stress?

1. Times have geändert.Die world has become very competitive and more straight a's in school earn guaranteed no place at a University. The standards have to push your children better and smarter parents be been raised.

2. Check oriented education systems. The education system has increased the workload and content compared before. There is much to learn and much to do in so little time.

3. Overly hectic daily schedules.Parents their children in countless education classes to register enrichment classes, music lessons, art classes, dance classes etc.....Children are from one activity to another with little time to the relax, play and powered with family.

4. Parents have extremely high expectations on your children because you believe it that reflects on your parenting Fähigkeiten.Ist not it true that society grants a higher status parents successful children?

5. Children are explained, have diligently, but not effective study skills taught wurden.Weder were equipped with the necessary skills to cope with stress.

There are many ways, the study stress children affected sind.Achten you especially on the character study stress which may arise in the following three areas:

(1) Physical.

Stress is known a person that weaken immune system.So can the child prone to falling ill sein.Er can often occur stomach disorders and headaches.

2. Behavioral.

If it increased anger, his tantrums or aggressiveness, consciously.The child can also start, an antisocial nails, stuttering or twitch to beißen.Er become.Some may even smoke, use drugs or alcohol.

3. Intellectual.

Stress can cause the child of mental Burnout, depression or anxiety.

So how we combat study stress? what can we do, help our children have to a more positive educational experience?

1. Bereitstellung.Ihre study area must play well equipped with necessary materials and stationary and free from distraction like toys, video children with an environment that is conducive to learning or Fernsehen.Der place should have good ventilation.

2. Increase your fitness levels through games, sports and Bewegung.Kinder have a higher tolerance to stress and better concentration.

3. Teach some stress management skills such as physical relaxation techniques.

4. Encourage positive thinking and positive even sprechen.Als parents should be with the children more positive sein.Seien generous with praise, help boost your confidence will encouraging and take you time to listen and empathize.

5. Help you the effective and efficient study entwickeln.Beispielsweise skills you bring with you how effective note taker, perhaps with a mind maps and flowcharts to sein.Lehren revision method that goes along with their learning style.

6. Ensure a healthy balance study and spielen.Dazu teach children, time management skills auszuüben.Eltern have to accept that there are benefits to children play free time.

In a world that demands more of your children, be sensitive to your Herausforderungen.Nicht add your existing stress, but adequately equipped to manage and customize you find to es.Helfen joy in learning and to release the potential that lies within you.

Wendy Arthurs is founder and CEO of coaching for A new you for a BC-based company that specialized in people help, from where you are now, where is a professional life coach, speaker and Autor.Besuchen his wollen....Wendy for more information http://www.coachingforanewyou.com